The Great American Triathlon
July 19, 2025
The Original Triathlon: Great American Triathlon
Date: July 19, 2025
Location: American River Parkway
Fuel your competitive spirit and support local non-profits by participating in the Great American Triathlon. This NO-SWIM triathlon features a 24.42-mile course combining running, cycling, and paddling through the scenic American River Parkway.
Race Details:
- Run Course: 5.8 Miles
- Cycle Course: 12.5 Miles
- Paddle Course: 6.1 Miles
Race Categories:
- Individual Competitors:
Junior Ironman – 18 & Under
Ironman Open (19-39)
Ironman (40-49)
Ironman (50-59)
Ironman (60-69)
Ironman (70+)
Ironman SUP Open (19-39)
Ironman SUP (40+)
Ironman Inflatable Kayak or Canoe
Ironman CrossFit
Junior Ironwoman – 18 & Under
Ironwoman Open (19-39)
Ironwoman (40-49)
Ironwoman (50-59)
Ironwoman (60-69)
Ironwoman (70+)
Ironwoman SUP Open (19-39)
Ironwoman SUP (40+)
Ironwoman Inflatable Kayak or Canoe
Ironwoman CrossFit
- Teams: Relay Team Divisions
**Age as of race day
Adaptive – One member must have a disability
Co-Ed – Open
Co-Ed – Masters (all members must be 40+)
Corporate – All team members from same company and work at least 20 hours per week
Family
CrossFit
Stand Up Paddle Open – Any gender
Stand Up Paddle – Age 40+, Any gender
Inflatable Kayak or Canoe – Open
Inflatable Kayak or Canoe – Masters (all members must be 40+)
Tandem Watercraft – Tandem watercraft division with 4 members
Junior Relay – 18 & Under, Any Gender
Women’s Open (19-39)
Women (40-49)
Women (50-59)
Women (60-69)
Women (70+)
Men’s Open (19-39)
Men (40-49)
Men (50-59)
Men (60-69)
Men (70+)
Teams:
Teams can have 2 or 3 members for single-seat kayak and canoe categories, and up to 4 members for tandem seat kayak and canoe categories. Competitors may enter only one team or ironperson category.
Awards:
Awards are given to the top three finishers in each category. Note: if fewer than 3 teams are in a category 4 weeks before the race, only the top team will receive an award.
Course Description:
- Run: 5.8 miles downriver from William B. Pond Park to Cal State University, Sacramento.
- Cycle: 12.5 miles from Sac State to Sunrise Bridge in Fair Oaks.
- Paddle: 6.1 miles from Sunrise Bridge to River Bend Park in Rancho Cordova.
Event Objectives:
The Great American Triathlon aims to raise funds to preserve and support the American River Parkway and local children’s charities. It’s about both athletic competition and showcasing the beauty of the American River Parkway.
Race Day Conditions:
Temperatures range from 60 to 73 degrees at the start and 72 to 88 degrees by mid-day.
Event Safety:
- Report to a race official if you quit the race before the finish line.
- Earbuds and similar devices are discouraged.
- Helmets are required for cyclists and paddlers.
- Paddlers must wear shoes and a U.S. Coast Guard-approved Personal Flotation Device.
- No leashes on watercraft or paddles.
- Watercraft participants must be able to self-rescue.
- Only registered competitors are allowed on the course.
Space is limited to 250 teams and 600 Ironperson competitors. REGISTER NOW to secure your spot!
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